Breakfast, Drinks, Light Meals

Blueberry & Oat Smoothie

I love Blueberries.¬†They grow really well in New Zealand and throughout Summer we have an endlessly delicious supply. These tiny blue berries (funny that!) have oodles of health benefits too, things like aiding in weight loss as they are extremely low in¬†calories and helping to prevent heart disease. Whether fresh, frozen, in jams and chutneys… Continue reading Blueberry & Oat Smoothie